Teri Racey
Teri Racey, P. A., M. A., brings over four decades of clinical medicine to her Health Consultation practice at the Illumined Heart. She is an author, motivational speaker, Reiki Master and Mindfulness meditation teacher. Additionally, she created four guided meditations and three books to help cultivate a healthier relationship between your mind and body. To learn more about her, visit newmindnewbody.org.
January 2020
Mindfulness Meditation
Make Tuesday your tune in day! Practice Mindfulness meditation to release physical and emotional stress as you also learn to manage your day to day stressors more calmly and effectively. No experience is necessary as…
Find out more »Mindfulness Meditation
Make Tuesday your tune in day! Practice Mindfulness meditation to release physical and emotional stress as you also learn to manage your day to day stressors more calmly and effectively. No experience is necessary as…
Find out more »Mindfulness Meditation
Make Tuesday your tune in day! Practice Mindfulness meditation to release physical and emotional stress as you also learn to manage your day to day stressors more calmly and effectively. No experience is necessary as…
Find out more »Mindfulness Meditation
Make Tuesday your tune in day! Practice Mindfulness meditation to release physical and emotional stress as you also learn to manage your day to day stressors more calmly and effectively. No experience is necessary as…
Find out more »February 2020
Mindfulness Meditation
Make Tuesday your tune in day! Practice Mindfulness meditation to release physical and emotional stress as you also learn to manage your day to day stressors more calmly and effectively. No experience is necessary as…
Find out more »Mindfulness Meditation
Make Tuesday your tune in day! Practice Mindfulness meditation to release physical and emotional stress as you also learn to manage your day to day stressors more calmly and effectively. No experience is necessary as…
Find out more »Mindfulness Meditation
Make Tuesday your tune in day! Practice Mindfulness meditation to release physical and emotional stress as you also learn to manage your day to day stressors more calmly and effectively. No experience is necessary as…
Find out more »Mindfulness Meditation
Make Tuesday your tune in day! Practice Mindfulness meditation to release physical and emotional stress as you also learn to manage your day to day stressors more calmly and effectively. No experience is necessary as…
Find out more »