Energetic, passionate, and hopeful are the words that best describe Bernadette is a RN, MSN who teaches health promotion tools. Bernadette has had a long career in healthcare teaching about stress management and mindfulness. Mindfulness is a key management tool for businesses in the 21st Century. Bernadette was trained at the Paramount Institute in stress management, the Omega Institute in mindfulness meditation and is a graduate of Richard Rohr’s Living School of Action and Contemplation. She conducts conferences and retreats on a variety of topics related to stress management and mindfulness meditation.
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