Lisa Howard is a health writer, culinary speaker, and cooking instructor who helps her fellow eaters understand where to find delicious ingredients, why those ingredients are just as nutritious as they are delicious, and how to prepare them. She is the co-Leader of the Food Writers, Editors & Publishers section of the International Association of Culinary Professionals and is also on the Board of Directors for the Berkley Chamber of Commerce. In addition to writing articles for magazines such as Eating Well, Allrecipes, and Clean Eating, she has also written two cookbooks: Healthier Gluten-Free and The Big Book of Healthy Cooking Oils. To find out more about her food philosophies and recipes, stop by her e-kitchen at theculturedcook.com.