The Brain-Gut Connection Workshop Series: Food is Medicine
October 17 @ 6:00 pm - 7:30 pm$35.00
Series of 3 classes
Join Holistic Health Coach Jaclyn Renee in a detailed workshop breaking down the digestion process and what it truly takes to heal the gut. IBS, Colitis, Chron’s and leaky gut are all digestive disorders that begin with inflammation. Jaclyn will take students through her step-by-step process to help them understand how to break free from bloating and chronic inflammation of the gut. Attendees will receive Jaclyn’s quick start healing guide including daily rituals and recipes.
Join Holistic Health Coach Jaclyn Renee and special guest Dr. Cara Fenster, Licensed Clinical Psychologist, in an informative workshop all about the brain-gut connection. This workshop will educate on the link between anxiety, stress and poor digestion. Jaclyn and Dr. Cara will teach students the top ways to get their anxiety under control and work with the body instead of against it to reach optimal wellness. They’ll be discussing all aspects of wellness through mind, body and soul. Attendees will receive a copy of their 5-day brain gut reset.
Join Holistic Health Coach Jaclyn Renee to dig deeper into how diet plays a direct role in gut health and the steps that can be taken to gain control back. Food sensitivities affect more than 100 million people worldwide. Jaclyn will take students through her optimal nutrition to significantly reduce bloating, constipation, diarrhea and other inflammatory diseases of the gut and the role that food sensitivities may play into recovery.