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Breathwork with MB
March 22 @ 3:00 pm - 5:00 pm$35
Join MB Mannino, breathwork facilitator, in an in-depth intro to breathwork. Breathwork? Don’t I know how to breathe already? This type of breathwork is different. It is the act of shifting our emotional state simply by the way we choose to breathe. It’s the difference between breathing to survive versus breathing to thrive. Breathwork brings up an expansion to your life and not only helps you be more mindful but also helps you access your body on a transformational level. Release stress, anxiety, chronic inflammation, digestive distress without any equipment. All you need is you. `
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