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Latest Past Events
The Utterly Uncluttered Mind
The Classroom 2782 Coolidge Hwy, BerkleyIt's time to improve your mental health... by organizing your life. Join Kara Desmond, Professional Organizer, for a workshop on Spring cleaning and how clutter affects our mind. Our entire lives, we have learned to …
$35
Breathwork with MB
The Classroom 2782 Coolidge Hwy, BerkleyJoin MB Mannino, breathwork facilitator, in an in-depth intro to breathwork. Breathwork? Don’t I know how to breathe already? This type of breathwork is different. It is the act of shifting our emotional state simply …
$35
Meditation with MB
Online WebinarJoin MB in an online weekly meditation and light breathwork session to release tension and clear your mind of the uncertain. Meditation and breathwork combined has been shown to reduce anxiety and oxidative stress on …
$15
