Education for your wellness journey.
Being healthy is not a destination, it is a manner of traveling
and we are here to help you along your journey.
About Us
Being healthy is not a destination, it is a manner of traveling and we are here to help you along your journey. We all know we need to make improvements and we ultimately know why, but we don’t necessarily know how. Many well-intentioned doctors give all the right advice to follow, but patients are still left to try to figure out how to work that advice into their busy lives.
The Classroom offers numerous workshops, classes and discussions to help our students take simple steps towards living a healthier lifestyle. By incorporating a functional medicine philosophy, practitioners at The Classroom offer practical and long-term approaches, many of which focus on food and movement as medicine.
The Classroom connects students with local experts in their various fields of wellness, such as Nutritionists, Health Coaches, Chiropractors, Physical Therapists, Meditation and Mind/Body Specialists, Psychologists and Culinary Specialists.
List of Classes
Mindfulness Meditation
Make Tuesday your tune in day! Practice Mindfulness meditation to release physical and emotional stress as you also learn to manage your day to day stressors more calmly and effectively. No experience is necessary as…
HardCORE Mother
This is a class designed for postpartum moms who want to learn how to safely return to exercise after baby. Emphasis is on retraining the abdominals, improving pelvic floor function and teaching awareness of movement…
Fresh Start Detox
Tired of feeling like crap? The Classroom has created a program that will assist your body in dealing with these toxins from environment, stress, and poor nutrition. Given the opportunity, the body has an incredible…
The Vision Within
A health and wellness vision board workshop. Want to set wellness goals for yourself this year? Tired of making resolutions that do not last? We’ll be making health and wellness vision boards for you to…
Mindfulness Meditation
Make Tuesday your tune in day! Practice Mindfulness meditation to release physical and emotional stress as you also learn to manage your day to day stressors more calmly and effectively. No experience is necessary as…
HardCORE Mother
This is a class designed for postpartum moms who want to learn how to safely return to exercise after baby. Emphasis is on retraining the abdominals, improving pelvic floor function and teaching awareness of movement…
Mindfulness Meditation
Make Tuesday your tune in day! Practice Mindfulness meditation to release physical and emotional stress as you also learn to manage your day to day stressors more calmly and effectively. No experience is necessary as…
HardCORE Mother
This is a class designed for postpartum moms who want to learn how to safely return to exercise after baby. Emphasis is on retraining the abdominals, improving pelvic floor function and teaching awareness of movement…
Instantpot Soups + Stews
Bought an Instantpot but not sure what to do with it? Join Holistic Health Coach Jaclyn Renee for a fun demo workshop teaching you the ins and outs of the Instantpot and learn how to…
Follow @ Instagram
Meet Doctor Cara Fenster
_
Cara is a Licensed Clinical Psychologist who works with children, adolescents, and adults to help build a sense of empowerment and provide a set of skills that can be used to cope with current stressors.
_
She takes a holistic approach in working with all aspects of one’s life that may be contributing to their circumstances including emotional, physiological and environmental.
_
Dr. Cara will be leading the Children's Food Empowerment class this upcoming February!
_
In this class, she will be discussing the anxiety, stress or even fear to navigate through your child’s relationship with food.
_
There are so many things to consider in managing nutrition, body image, allergies, phobias, food avoidance, etc. All of this, three times a day. It can be exhausting for us moms!
_
In this class, Dr. Fenster helps us learn to navigate today’s toxic diet culture and promote an environment that encourages a positive relationship with food, body, and health for our children.
_
It is possible to give children a firm base in nutrition and healthy eating habits, all while feeling good about themselves and their bodies.
_
Who else is excited about the Children's Food Empowerment class? Drop a 🤚🏻 below!
_
*
*
*
#theclassroom #healthyeating #michiganmoms #michiganwellness #michiganhealth #michiganhealthyeating #michiganclasses #michiganmom #michiganmomblogger #michiganmoms #michiganmomguide #michiganmomlife #momsofmichigan#michigansmallbizowner #smallbizowner #wellnesswarrior #holistichealing #holisticmedicine #healthclinic #nutritionalcoach #nutritionaltips #wellnesstips #healthtips #wellnessthatworks #wellnesspa #wellnesswarriors #wellnessgoals #postpartumjourney #newmom #newmomsofinsta
The wellness workshop space here at The Classroom is designed to help clients learn how to do everything healthy from cooking classes to digestion workshops to saving money to strengthening your core.
_
One of the core focuses is what you put in your body and how it affects it, the mind, and the entire system in general.
_
If you're looking for where to start your wellness journey or what classes to begin with look no further!
_
We are starting a fresh detox class in January that will be sure to improve every aspect of your life!
_
Click link in bio to sign up for January's class. #theclassroom
*
*
*
#detox #michigandetoxclass #berkleymi #berkleymichigan #michiganawesome #michiganliving #michiganmom #michiganmoms #michiganholiday #michiganbusiness #berkleybusinesses #mombloggers #michiganmombloggers #michiganmomlife #michiganwellness #wellnesswarrior #berkleymichigan #physicaltherapy #therapy #braingutconnection #health #healthwarriors #workoutforacause #workout #holisticwellness #holisticdoctor #holisticapproach #holisticteacher #holistichealing
Here at the Classroom, we are so excited for the holidays!❄️🎄🕎
_
Holiday's are about spending time with people who make you feel comforted, special and important and that is exactly what we strive to do @the_classroom_berkley
_
Dr Sarah Kirsch wanted to combine her nutrition and chiropractic background into one space. She wants to offer it at an affordable price that is accessible to everyone.
_
So if you are ready to join a collective community that will empower and support you along your wellness journey look no further!
_
Click the link in bio to read more about the Classroom, our classes, speakers, and our mission! #theclassroom
*
*
*
#michiganawesome #michiganwellness #wellnesswarrior #berkleymichigan #physicaltherapy #therapy #braingutconnection #health #healthwarriors #workout #holisticwellness #holisticdoctor #holisticapproach #holisticteacher #holistichealing #holisticmedicine #healthclinic #healthandwellness #healthylifestyle #healthyeating #healthjourney #healthyish #healthyrecipe #healthyeating #wellness #wellnessjourney #michiganwellness #michigansmallbiz
Meditation can make a huge difference in your everyday life!
_
People have been meditating since the beginning of time practicing calmness and mindful living.
_
Meditation can improve focus and concentration, it may reduce anxiety, help with sleep and healthier eating habits.
_
Meditation combined with other fitness and healthy eating routines can allow you to grow mentally, physically and emotionally.
_
Do you practice any healthy living or wellness routines daily? Let us know what they are below⬇️ #theclassroom
*
*
*
#mindfulliving #meditation #wellnessmichigan #michiganawesome #meditation #mindfulliving #michiganawesome #michiganwellness #wellnesswarrior #berkleymichigan #physicaltherapy #therapy #braingutconnection #health #healthwarriors #holisticmedicine #healthclinic #healthandwellness #healthylifestyle #healthyeating #healthjourney #healthyish #healthyrecipe #healthyeating #wellness #wellnessjourney #michiganwellness #michigansmallbiz
Happy Thanksgiving from the Classroom!
_
Thanksgiving is a time that is filled with so many different foods and festivity's but for those of you who have food sensitivities or are trying to mindfully eat for better gut health may have trouble finding the right substitute.
_
⬇️Well, look no further!⬇️
_
Healthy Substitutes:
_
Turkey👉🏻Baked Cauliflower
Mashed Potatoes 👉🏻Butternut Squash
Beef Gravy 👉🏻 Vegetarian Gravy
Pumpkin Pie 👉🏻 Pumpkin Pie Yogurt Parfait
Apple Crumble 👉🏻 Apple Sauce and Rolled Oats
_
Are you substituting any thanksgiving classic for healthier alternatives? Comment below! #theclassroom
*
*
*
#michiganthanksgiving #thanksgiving #thankful #michiganthanksgiving2019 #guthealth #ibs #antiinflammatory #inflamationinthebody #healthymindhealthybody #holisticapproach #holisticteacher #holistichealing #holisticmedicine #healthclinic #healthandwellness #healthylifestyle #healthyeating #healthjourney #healthyish #healthyrecipe #healthyeating #wellness #wellnessjourney #wellnesscoach #nutritionalcoach #nutritionaltips #wellnesstips #healthtips #wellnessthatworks
New year, new mind, new body!
_
There is always a reason NOT to do something, but what if there were a million reasons why you should?
_
A lot of people have been getting into healthy eating and exercise in the past few years which is great but taking care of your mind is just as important in order for your body to be properly taken care of too.
_
Here are 3 quick tips for taking care of yourself for a happier and healthier mind and body.
_
1. Remind yourself of your accomplishments this far.
_
2. Keep a journal to express your emotions, thoughts, and feelings daily for a clearer mind.
_
3. Exercise your body in any form, meditation, walking, dancing, or yoga.
_
OK let us know what works for you: what do you do to take care of both your mind and body daily? 🥑🍃💥#theclassroom
*
*
*
#mindbodysoul #newmindnewbody #innercritic #selflove #meditation #mindfulliving #michiganawesome #michiganwellness #wellnesswarrior #berkleymichigan #physicaltherapy #therapy #braingutconnection #health #healthwarriors #holisticmedicine #healthclinic #healthandwellness #healthylifestyle #healthyeating #healthjourney #healthyish #healthyrecipe #healthyeating #wellness #wellnessjourney #michiganwellness #michigansmallbiz
Sometimes even the healthiest foods can cause food sensitivities!
_
The trick is to listen to your body and notice the reactions, this could be in the form of an upset stomach or maybe trouble sleeping.
_
Next door to The Classroom is our functional nutrition clinic Balanced Health and Wellness. Here we offer diagnostic tests for food sensitivities and gut imbalance that will help you with your course of action. Call the clinic at 248-397-8122 to inquire or book an appointment.
_
Do you have a food sensitivity? Comment below! #theclassroom
*
*
*
#foodreactions #foodforbody #foodbodyandmind #foodsensitivities #michiganawesome #michiganwellness #wellnesswarrior #berkleymichigan #physicaltherapy #therapy #braingutconnection #health #healthwarriors #workoutforacause #workout #holisticwellness #holisticdoctor #holisticapproach #holisticteacher #holistichealing #holisticmedicine #healthclinic #healthandwellness #healthylifestyle #healthyeating #healthjourney #healthyish #healthyrecipe #healthyeating
Tis' the season of gifting and giving!🎄🎁
_
We would like to invite all momma's to a FREE HardCore mother class this Wednesday, November 27th at 9:45am!
_
Here are some moves that will help you on your journey to a quick and safe postpartum recovery!
_
Tag your mom BFFs below and click link in bio for more information! #theclassroom
*
*
*
#michigansmallbizowner #smallbizowner #wellnesswarrior #holistichealing #holisticmedicine #healthclinic #nutritionalcoach #nutritionaltips #wellnesstips #healthtips #wellnessthatworks #wellnesspa #wellnesswarriors #wellnessgoals #wellness101 #wellnessforlife #wellnesswednesday #getfit #michiganmoms #postpartum #postpartumjourney #newmom #newmomsofinsta #postpartumclasses #healingmom #newmoms #postpartumjourneys #qotd #mypostpartumstory
Why Your Wellness Journey Is so important ？
_
Your wellness journey is ultimately a personal journey, but most people benefit from having some form of support!
_
Because let's face it - everything is a little bit easier when you have people rooting for you!
_
Here at the Classroom, we aim to provide specialized instructors and resources that provide motivation and inspiration, encourage accountability, and provide helpful information pertaining to health and wellness!
_
So if you are looking for a sign to start your wellness journey: here it is!
_
Join our free HArdCore Mother class on November 27th #theclassroom
*
*
*
#berkleymi #berkleymichigan #michiganawesome #michiganliving #michiganmom #michiganmoms #michiganholiday #michiganbusiness #berkleybusinesses #mombloggers #michiganmombloggers #michiganmomlife #michiganwellness #wellnesswarrior #berkleymichigan #physicaltherapy #therapy #braingutconnection #health #healthwarriors #workoutforacause #workout #holisticwellness #holisticdoctor #holisticapproach #holisticteacher #holistichealing #holisticmedicine #healthclinic
Here in the Classroom, we are so blessed to have so many amazing specialists that bring so much value to each class.
_
Teri Racey is one example of our amazing instructors here!
_
She brings over four decades of clinical medicine to her Health Consultation practice at the Illumined Heart. She is an author, motivational speaker, Reiki Master, and Mindfulness meditation teacher.
_
She uses her years of wisdom to help students be successful on their wellness journey!
_
To learn more about the instructors here at the Classroom click link in bio and meet the rest of the team! #theclassroom
*
*
#mindbodysoul #newmindnewbody #innercritic #selflove #meditation #mindfulliving #michiganawesome #michiganwellness #wellnesswarrior #berkleymichigan #physicaltherapy #therapy #braingutconnection #health #healthwarriors #holisticmedicine #healthclinic #healthandwellness #healthylifestyle #healthyeating #healthjourney #healthyish #healthyrecipe #healthyeating #wellness #wellnessjourney #michiganwellness #michigansmallbiz
We all have an inner critic who jumps to words like: should, always, and never, and blame is the critics operating system.
_
It is said for every negative thing we say about ourselves in our head it takes 3 positive thoughts to overcome the one negative.
_
There are ways to calm your personal inner critic and ways to move forward peacefully, positively and with a clear mind when you treat your body with nurturing practices and foods.
_
Eating healthy, clean foods that leave your body and mind feeling good can also allow you to get insight on how to speak to yourself with kindness, and good intention.
_
What are you doing to calm your inner critic this month? Comment below #theclassroom
*
*
*
#mindness #selflove #innercritic #peacelove #michiganmoms #michiganawesome #michiganbloggers #michiganmomlife #berkleymichigan #berkley #detroitmichigan #thed #michiganwellness #wellnesswarrior #wellnesscoach #wellness101 #wellnesstips #healthyeating101 #healthyeatinghacks #diet #healthydiet #holisticapproach #holisticteacher #holistichealing #holisticmedicine #healthclinic #wellness101 #wellnessforlife #michiganmoms
💗Calling all Mama's!💗
_
This Wednesday, Nov. 20th is the last HardCORE mother class of the year!
_
Sometimes being a mom means jumping in a ball pit and having as much fun as the kids are! Sometimes it means dealing with crying and frustration & sometimes it means wondering if you're being the best mom you can be!
_
The most important part of being a mom is taking care of yourself, that way you can take care of all the other craziness that is mom life!
_
In the HardCORE Mother class, we focus on safely returning to exercise after having the baby! That could be 4 months after or 2 years.
_
We emphasize retraining the abdominals, improving pelvic floor function and teaching awareness of movement to prevent injury.
_
To get a jump start on healing this class is highly recommended! Click the link in bio to grab your tickets for this week's class! #theclassroom
*
*
*
#michiganmoms #michiganbloggers #mombloggers #mominmichigan #momsinmichigan #michiganmomlife #momlife #berkley #detroit #michigansmallbizowner #smallbizowner #wellnesswarrior #holistichealing #holisticmedicine #wellness101 #wellnessforlife #wellnesswednesday #getfit #michiganmoms #postpartum #postpartumjourney #newmom #newmomsofinsta #postpartumclasses #healingmom #newmoms #postpartumjourneys #qotd #mypostpartumstory
“Meditation is like a gym in which you develop the powerful mental muscles of calm and insight.”- Ajahn Brahm
_
There are so many benefits of using meditation as medicine for our bodies and our minds! 👆🏻👆🏻👆🏻👆🏻
_
In the new mind, new body class you will not only learn all about how to practice mindful sitting of meditation, but also learn guided imagery for calming the inner critic, and Body Scan.
_
As well as things like cellular memory and changing the language of your inner critic. The language of mindfulness, as well as self-compassion and loving-kindness.
_
Click the link in bio and reserve your ticket for the upcoming New Mind, New Body class this on November 23rd. #theclassroom
*
*
*
#meditation #michiganmeditation #meditation101 #meditationquotes #michiganmoms #michiganwellnesscentre #michiganbiz #michigansmallbiz #berkleymichigan #berkley #detroit #thed #michiganwellness #wellnesswarrior #wellnesscoach #wellness101 #wellnesstips #healthyeating101 #healthyeatinghacks #diet #healthydiet #holisticapproach #holisticteacher #holistichealing #holisticmedicine #healthclinic llnessgoals #wellness101 #wellnessforlife #michiganmoms
✨Welcome to The Classroom✨
_
Here we believe in the motto that health is not a destination, it is a matter of traveling and we are so excited to be here to help you along your journey.
_
We all know we need to make improvements and we ultimately know why, but we don’t necessarily know how.
_
We are all about offering a variety of classes to help you take simple steps towards a healthier version of yourself.
_
Our practitioners here at The Classroom offer a practical and long-term approach to wellness, many of which focus on food and movement as medicine.
_
We love that we can connect students with local experts in their various fields of wellness, such as Nutritionists, Health Coaches, Chiropractors, Physical Therapists, Meditation and Mind/Body Specialists, Psychologists and Culinary Specialists.
_
We'd love to know more about where you are in your wellness journey and what kind of classes you want to see!
_
⬇️Let us know below⬇️ #theclassroom
*
*
*
#michiganawesome #michiganwellness #wellnesswarrior #berkleymichigan #physicaltherapy #therapy #braingutconnection #health #healthwarriors #workoutforacause #workout #holisticwellness #holisticdoctor #holisticapproach #holisticteacher #holistichealing #holisticmedicine #healthclinic #healthandwellness #healthylifestyle #healthyeating #healthjourney #healthyish #healthyrecipe #healthyeating #wellness #wellnessjourney #michiganwellness #michigansmallbiz
Treat your body like you treat your friends and family with a lot of love.
_
Your body has the ability to heal itself, given the opportunity with the right amount of foods, wellness, and diet.
_
Eating a diet high in anti-inflammatory foods will increase your body's detox functions and help get your body to a non- reactive state.
_
The Classroom wants to help you with your full wellness journey from what you eat to how you treat your mind.
_
We not only offer classes but one on one coaching, click the link in bio to register.
_
#theclassroomberkley
*
*
*
#michiganawesome #michiganwellness #wellnesswarrior #berkleymichigan #physicaltherapy #therapy #braingutconnection #health #healthwarriors #workoutforacause #workout #holisticwellness #holisticdoctor #holisticapproach #holisticteacher #holistichealing #holisticmedicine #healthclinic #healthandwellness #healthylifestyle #healthyeating #healthjourney #healthyish #healthyrecipe #healthyeating #wellness #wellnessjour
🍼Let's talk postpartum 🍼
_
To all the mama's out there the postpartum journey is one we all have!
_
No matter if you are a 6-week old mama or a 10-year-old mama re-establishing core strength is always an important part of the healing journey.
_
My name is Sarah and like you all, I went through my postpartum journey as well and that's where I was inspired to share the HardCORE Mother class with you
_
More than 2 years after my second baby, I still feel weak in my lower abdominal muscles. They just feel stretched and disconnected from the rest of my body.
_
I work out regularly, but sometimes feel like my back and hip flexors are doing all of the work. Thanks to the Hard core mother class, I can finally feel my abs working again!
_
I really wish I would’ve done this between babies because I think it would have helped get my body ready for baby number 2.
_
I highly recommend this class for any mom, no matter how long after delivery. If you never rehabbed properly, your low back muscles may be working too hard like mine were. Cristina (the physical therapist who teaches it) is very knowledgeable and makes it fun!
_
It is such a positive and encouraging journey to be alongside other women going through their healing journey!
_
To join us in the next HardCORE Mother class to help with your own personal postpartum journey click link in bio to reserve your ticket for November 13th! #theclassroom
*
*
#michigansmallbizowner #smallbizowner #wellnesswarrior #holistichealing #holisticmedicine #healthclinic #nutritionalcoach #nutritionaltips #wellnesstips #healthtips #wellnessthatworks #wellnesspa #wellnesswarriors #wellnessgoals #wellness101 #wellnessforlife #wellnesswednesday #getfit #michiganmoms #postpartum #postpartumjourney #newmom #newmomsofinsta #postpartumclasses #healingmom #newmoms #postpartumjourneys #qotd #mypostpartumstory
What's the big deal when it comes to inflammatory foods?
_
In the truth about digestion class we discuss the different foods you can choose to help your body function and feel better!
_
Eating inflammatory foods causes many problems for your body.
_
This class will teach you all about what foods to choose to let your body feel its very best and much more!
_
Click link in bio to sign up for the class this Saturday! #theberkleyclassroom
*
*
*
#guthealth #ibs #antiinflammatory #inflamationinthebody #healthymindhealthybody #holisticapproach #holisticteacher #holistichealing #holisticmedicine #healthclinic #healthandwellness #healthylifestyle #healthyeating #healthjourney #healthyish #healthyrecipe #healthyeating #wellness #wellnessjourney #wellnesscoach #nutritionalcoach #nutritionaltips #wellnesstips #healthtips #wellnessthatworks #wellnesspa #wellnesswarriors #getfit
This is Holistic Health Coach Jaclyn Renee!
_
In the truth about digestion workshop she breaks down the digestion process and what it truly takes to heal the gut.
_
IBS, Colitis, and leaky gut are all digestive disorders that begin with inflammation.
_
She will take students through her step-by-step process to help them understand how to break free from bloating and chronic inflammation of the gut.
_
BONUS: Attendees will also receive Jaclyn’s quick start healing guide including daily rituals and recipes.
_
Click link in bio to reserve your ticket for Saturday's class!
#theclassroomberkley
*
*
*
#wellnesswarrior #wellnesscoach #wellness101 #wellnesstips #healthyeating101 #healthyeatinghacks #diet #healthydiet #holisticapproach #holisticteacher #holistichealing #holisticmedicine #healthclinic #nutritionalcoach #nutritionaltips #wellnesstips #healthtips #wellnessthatworks #wellnesspa #wellnesswarriors #wellnessgoals #wellness101 #wellnessforlife #wellnesswednesday #getfit #michiganmoms #michiganmom #michiganmomblog #michiganmomliving
The benefits of clean eating 🍃
_
Consistently eating clean foods fills your body with plentiful vitamins and minerals, high-quality protein and healthy fat!
_
This not only improves heart and brain health but also assists with weight management.
_
Another benefit of healthy and clean eating is that it builds a stronger immune system and increases energy levels!
_
Click link in bio and choose one of our nutritional classes to get started on your wellness journey! #theclassroomberkley
*
*
*
#digestion #bloat #guthealth #agni #ibs #bloating #class #braingutconnection #health #healthwarriors #workoutforacause #workout #holisticwellness #holisticdoctor #holisticapproach #holisticteacher #holistichealing #holisticmedicine #healthclinic #healthandwellness #healthylifestyle #healthyeating #healthjourney #healthyish #healthyrecipe #healthyeating #wellness #wellnessjourney #wellnesscoach
Meet Patricia!👋🏻
_
Patricia's specialty and expertise is in raw plant-based desserts!
_
Through the years she discovered an intense passion for creating in the kitchen. Particularly raw food dishes.
_
Whole foods from the earth are just so magical to Patricia. And, with the healing properties at hand, this food is more than something to eat. It is abundance. It is life. It is love. It is art.
_
This love for healing foods turned into creating magical cakes and desserts. Not only are these sweets nourishing for your mind and body, but they also taste heavenly!
_
With a touch of sweetness, loads of creaminess, and colors of vibrancy, you won't be disappointed in any of the recipes I share with you!
_
Have you signed up for the true desserts event this Thursday November 7th? Click link in bio to join! #theclassroomberkley
*
*
*
#wellnesswarrior #healthyeating #cleaneating #healthyfood #learntoeathealthy #berkleymichigan #physicaltherapy #therapy #braingutconnection #health #healthwarriors #workoutforacause #workout #holisticwellness #holisticdoctor #holisticapproach #holisticteacher #holistichealing #holisticmedicine #healthclinic #healthandwellness #healthylifestyle #healthyeating #healthjourney #healthyish #healthyrecipe #healthyeating #wellness #wellnessjourney
Register
Learn to be the healthiest version of yourself. Take simple steps towards living a healthier lifestyle. By incorporating a functional medicine philosophy, practitioners at The Classroom offer practical and long-term approaches, many of which focus on food and movement as medicine.
Speakers
Dr. Ashley RichNo upcoming events
Dr. Cara Fenster1 upcoming event
Dr. Cristina Morales8 upcoming events
Dr. Sarah Kirsch1 upcoming event
Jaclyn Renee3 upcoming events
Lisa Howard1 upcoming event
Patricia OdeNo upcoming events
Teri Racey8 upcoming events
Reviews
“I just recently had my roof, gutters, fence, and screens all replaced on my house by Adam and his team. “
– Jacob
“I’ve been very happy with my experience with the CONSTRUCTION COACH and the company’s support and have been recommending it to others. Thank you!”
– Olivia
“These guys know what they’re doing! Professional and thorough👍🏾 Get it fellas“
– Adrien
News & Events
Stay up to date on our latest articles, press releases, and what we are doing serve and bring change to our community.
The Classroom @ Balanced Health and Wellness!
We are so excited to introduce The Classroom @ Balanced Health and Wellness! We took over the space next door and will be offering many different types of classes to give you the tools you …
